Knowledge without application is of little use. Sadhana is spiritual exercise with the aim to cultivate virtues that lead to a joyous existence.

Sadguru Coaches

Online course

A programme designed by Gurudev especially for the global youth in colleges and universities, Sadguru Coaches is for those aspiring to be the best versions of themselves. Enabling them to conquer the stresses of daily life and empowering them to live intelligently, it comprises of 8 powerful means of self-engineering.

What

A course designed to change tomorrow, by changing today.

Why

The youth is out to know the world – Sadguru Coaches helps them discover themselves.

When

When you want to go deeper, when you want to discover meaning in your life. Any time, all the time.

Where

It’s online. So anywhere, everywhere.

Who

It’s for anyone and everyone who is in college or university.

How

Sign up online and follow the course with the app. Each lesson costs only as much as a cup of gourmet coffee.

So, What Does It Include?

Through time-tested principles that millions have already benefited from, Gurudev has crafted a customised programme for today’s youth, which holds the potential to transform their lives.

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Meditation

Learn the art of mindful living

Meditation is not an activity, but an experience of peace, joy and relaxation coupled with soft focus. Learn the art of mindful living with a wide range of meditation practices.

Basic Meditation
Retreats

Basic Meditation Retreat is the first step on your journey into the world of meditation. The retreats are specially designed to harness the power of meditation for specific themes like love, anger, gratitude and mindfulness.

  • Living in Love: Unleash the Greatest Force
  • Dealing with Anger: Tame your Temper
  • Cultivating Gratitude: Gratefulness for His Grace
  • Practising Mindfulness: Present Moment Awareness

SRMD Yoga

Overall well-being through the science of Yoga

Yoga practices are beneficial to a seeker’s spiritual progress and well-being as they facilitate improved physical and mental health. The SRMD Yoga programme promotes a holistic way of living by aligning one’s body, mind and soul.

  • Yoga Retreats at Ashram – Retreats to Realign
  • Yoga Classes at the Ashram, Dharampur town and Mumbai
  • SRMD Yoga follow-along videos on YouTube

For more information, write to us at yoga@srmd.org

Spiritualtouch

Self-development for teens

Spiritualtouch is an interactive, self-improvement programme to help teenagers make wise choices and live purposefully. Through classroom discussions, presentations, introspection and games, they imbibe invaluable skills.

Panchdiksha

Akin to a tiny seed that manifests into a colossal tree, the Panchdiksha is a stage-wise array of spiritual practices set forth by Pujya Gurudevshri to help committed seekers reach full bloom in their spiritual goals.

How do I get initiated?

At the satsang shibirs in the Dharampur Ashram, you can get initiated into the Beejam, Ankuram, and Parnam Dikshas by Pujya Gurudevshri.
Aspirants wishing to embrace Vanprastha Diksha and commence the journey may be bestowed with it by Pujya Gurudevshri during the Diwali shibir at the Ashram. He also initiates devotees into these dikshas when He is on dharmayatras across the world.

Atmarpit Diksha

Atmarpits are a group of life-long celibate devotees. They are those blessed souls, who have chosen to dedicate their life to sadhana integrated with seva. The Atmarpit Training Programme is a two-year training course for those wishing to embrace Atmarpit Diksha.

How do I apply?

The new batch of the Atmarpit Training Programme begins on 26 September every year.
In case of any queries please mail Atmarpit Apurvaji at atmarpit.training@srmd.org

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