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Spirituality Daily

Sakshi – The Witnessing Consciousness

Immersed in the everyday rollercoaster of life, we often forget That which is our Essence, our Peaceful Self. Affected by the events and happenings ar...

Re-evaluate Your Life

In times of distress and uncertainty, let’s use the power of meditation to spread peace, happiness and positivity; and dissolve fear and stress thro...

Forgiving Yourself

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The Guru’s Compassionate Love

It is said that even if we take the collective love of countless mothers for their #children, it can yet not match the extent of a Guru's love for His...

Guru the Catalyst

The Guru works in mysterious ways! In this heart touching video, Pujya Gurudevshri shows us how the Guru is a catalyst in our lives through a unique e...

Meditation: Gracious Advent of the Sadguru

On the pious occasion of #GuruPurnima2020, delve into the bliss that the gracious advent of the Guru brings through this meditation. ...

The Witnessing Consciousness

People wonder whether the One rooted in Witnessing Consciousness can be active? Isn’t witnessing akin to escapism? Pujya Gurudevshri unequivocally a...

Two Minute Meditation

Busy? Can’t sit for long meditation sessions? Here is a simple way to remain connected. Choose a reminder for this meditation – a ...

An Inner Cleansing

When your negativities get the better of you, take a few minutes to recall the infinite grace showered upon you by your Guru through this simple exper...

The Secret of Prayer

Have you ever found yourself why in spite of praying so hard,you still feel an emptiness within? Introspect and check whether it was a true prayer, ...

Smile from Within

A deep inner smile arises from within, surfaces on the face and then spreads like a relaxing aroma making you receptive to transform negative energy i...

My Sleep Alarm! – Experimenting with Yoursel...

Waking up early has been a common problem for many seekers all over the world. Their biggest complaint is, “We set the alarm, get up, shut it off an...

Calm the Emotional Storm – Experimenting wit...

Often we find our emotions getting the better of us. On the occasion of Gurupurnima, let us invoke the help of the Guru to calm our emotional turmoil ...

Learning from Great Personalities – Lionel M...

The thoughts, words and actions of great personalities serve as a rich source of desirable qualities and characteristics that define success in life. ...

The Walking Workout

Widely recommended for its health benefits, walking is a simple yet effective exercise. Let’s put on the walking shoes and incorporate this workou...

The Power of Listening, Contemplation and Meditati...

What is it that takes place when the disciple meets the Master? Why does one often see changes in his lifestyle, behaviour and thinking? Why does it s...

Reflections from a Mirror

Use positive affirmations to empower yourself Positive affirmations are simple messages of truth that can change our lives. In just a few...

3-Step Meditation For Deep Relaxation

For many of us relaxation means crashing out in front of the television at the end of a stressful day. But this does little to reduce the damaging eff...

What is Stress? | 6 Ways to Deal with Stress | Web...

Episode 1 of 7: What is Stress? There's no avoiding the stress of everyday life. Stress is the health epidemic of the 21st century and has become t...

S – Strength | 6 Ways to Deal with Stress | Web ...

Episode 2 of 7: Strength There's no avoiding the stress of everyday life. Stress is the health epidemic of the 21st century and has become the new ...